Swimming is a very healthy sport because it mostly makes the whole body work. It also relaxes. However it is not the best sport; it can be dangerous if you start to swim before you haven’t finished your digestion. Therefore you can get injured if you don’t properly make some movements of the arms or legs, or if your posture is not correct, you can acquire serious problems in your back.
To practice this sport in our country and province, we have several levels of difficulty and also of speed. If you are just starting with it, there are short courses in which you are not told to swim much and that take few hours every week. If you are more advanced, in these short courses there are also levels in which more hours every week are added and the number of meters you have to swim increases. If you think that your level of swimming is higher than this, you can go to the school of swimming in which you pay a fee for four months and you swim one hour everyday of the week, from Monday to Friday. Moreover there is a higher level than this, it is the club of swimming, in which you pay the same as the last one but you swim two hours every day of the week and in which you can compete with the rest of the provinces of Castilla y León and within the rest of the communities in Spain. Actually this is where I swim.
It is a bit hard, but it is worth it because you end with the satisfaction that one day when you compete you can win some medals and also you can get to be the best swimmer of our country. Here in Soria there are a lot of people who swim that are really good and that win a lot of medals and are good people. Swimming here doesn’t mean that you leave your studies, because it is surprising that with the number of hours that we spend swimming, they have really good academic results. Being here means to be good at swimming, be a hard worker, and a good student (or at least trying to be). Here we can find people of all ages, from 11 or 12 years old to people of 18 or 20 years old.
All in all, swimming is great; you can have a really good time without spending a lot of money and you can be healthy. For the ones that haven’t tried it yet, I advise them to try it. It is worth it and they can get a lot of advantages.
I hope you have liked it. BYE!!